delay and pray^™

In today’s episode, Beth is sharing the counterintuitive idea that exercise can actually make fasting easier! She describes the personal benefits she has experienced from exercising throughout her day

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘main course’ of her Hungry for God Virtual Dinner Party: an interview with Sr. Dede Byrne.

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘salad course’ of her recent Hungry for God Virtual Dinner Party: an interview with Lisa Canning and Erin Ingold.

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘hors d’oeuvres’ of her recent Hungry for God Virtual Dinner Party: an interview with Jay Richards, author of Eat, Fast, Feast: Heal Your Body While Feeding Your Soul.

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘dessert’ and grand finale of her recent Hungry for God Virtual Dinner Party

In today’s episode, Beth is encouraging her listeners to get hungry for God by diving into Spiritual Fasting. She explains the three parts of successful Catholic Fasting,

In today’s episode, Beth is using the classic kids’ game, Chutes and Ladders, to illustrate our journey to Heaven, with all of its chutes of disappointment and ladders of virtue.

Did you know that a few glasses of wine before bed can throw off your sleep schedule for days? In today’s episode, Beth is explaining the science behind alcohol’s effect on the human brain.

Anyone else feeling tired? Today, Beth is talking about how sleep-deprivation can inhibit your ability to achieve the vibrant life you desire.