The Catholic Fasting Coach

Beth Bubik

The Catholic Fasting Coach
CEO, Author, Speaker

Beth helps Catholic women lose weight permanently through Catholic Fasting.

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The Delay & Pray Podcast

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About Beth Bubik, The Catholic Fasting Coach CEO

Beth Bubik is a Certified Life and Weight Coach through The Life Coach School, and a Certified Catholic Mindset Coach through Metanoia Catholic. She helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray™ Group Coaching Experience. Beth hosts the weekly Delay and Pray Podcast, which is rated in the top 3% world-wide. She is an author, speaker, and was a Top 10 finalist in the 2022 OSV Innovation Challenge. Her upcoming book Delay and Pray™ will be published in early 2024.


About The Catholic Fasting Coach

At The Catholic Fasting Coach, we are on a mission to bring 1 million Catholics back to the Catholic Church through Spiritual Fasting.

Suggested Interview Questions

  • What role do hormones play in weight loss and weight management?
  • How does Catholic Fasting differ from dieting?
  • What is the Eat, Fast, Feast Cycle, and how does this fit into the picture?

Hot Topics

  • Fit for God – The Battle for Body and Soul
  • Eat, Fast, Feast Cycle – Rule of Life
  • Body Image & Being Who God Made You to Be
  • Delay and Pray™ Book
  • Dreaming with God

Hi-Res Photos

Beth’s headshot

Beth in the kitchen

Beth at home

Beth Bubik photo

Media Appearances

Girlfriends Podcast with Danielle Bean, published by Ascension Press

The Catholic Coaching Podcast with Erin and Matt Ingold (Metanoia Catholic)

The Possibility Mom Podcast with Lisa Canning

The Genius Project Podcast with Karen Doyle

Exemplary Catholic Leaders with The Catholic CEO, Henry Kutarna

Social Media Links

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