Beth Bubik sitting with coffee

delay and pray

Podcast Episodes

And for Dessert . . .

And for Dessert . . .

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘dessert’ and grand finale of her recent Hungry for God Virtual Dinner Party

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Hungry for God

Hungry for God

In today’s episode, Beth is encouraging her listeners to get hungry for God by diving into Spiritual Fasting. She explains the three parts of successful Catholic Fasting,

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Chutes and Ladders

Chutes and Ladders

In today’s episode, Beth is using the classic kids’ game, Chutes and Ladders, to illustrate our journey to Heaven, with all of its chutes of disappointment and ladders of virtue.

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Sleeping and Overdrinking

Sleeping and Overdrinking

Did you know that a few glasses of wine before bed can throw off your sleep schedule for days? In today’s episode, Beth is explaining the science behind alcohol’s effect on the human brain.

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Sleeping and Overeating

Sleeping and Overeating

Anyone else feeling tired? Today, Beth is talking about how sleep-deprivation can inhibit your ability to achieve the vibrant life you desire.

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Friday Night Drinking

Friday Night Drinking

Friday night happy hour? Count Beth… out! In today’s episode, she’s challenging the idea that Friday night fun begins with a drink.

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Your Thoughts Determine Your Results

Your Thoughts Determine Your Results

What is the easiest way to do hard things? In today’s episode, Beth is answering that question with insights from multiple great saints, theologians, and her own mindset coach.

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Stop the Overeating: Part 2

Stop the Overeating: Part 2

"Trade your cheap desire for sugary foods and alcohol for the true desires that God has written on your heart." Beth BubikWhat if it’s not you… What if it’s your hormones? In today’s episode, Beth is continuing her two-part series, “Stop the Overeating,” and...

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Stop the Overeating: Part 1

Stop the Overeating: Part 1

What if the best way to stop overeating and to start enjoying the best days of your life had literally nothing to do with food itself? In this episode, Beth is exploring practical ways to overcome common food struggles, but more importantly, she’s tackling the interior thoughts and desires that create the chaos that ultimately lead to overeating.

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