delay and pray™
Podcast Episodes
The Words of the Infant King
Discover strategies for simplifying festive preparations and making room for the Infant King this Advent season.
Find Your Why With Client Leslie Brown
After working in her weight loss practice helping others lose weight, Leslie knew there was something missing for her own journey,
Slaying Dragons with Dr. John Wood
Hear about Dr. John Wood’s children’s book series, where the SEVEN DEADLY SINS are portrayed as dragons to slay and conquer.
Thanksgiving Gratitude
Invite Jesus into your Thanksgiving plans and make Him the center of your feast. It’s not too late to plan your feast well.
The Backpack of Resilience
Set impossible goals with divine assistance to achieve lasting weight loss and spiritual breakthroughs, even through the holidays.
Choosing Greatness Over Comfort with Monica Elias
We discuss the virtues of Magnanimity and Pusillanimity, and how these guide our journey toward spiritual and physical health.
Prayer Lowers Insulin Even on Halloween
Beth provides practical tips from her journey. Discover how prayer can lower insulin levels, even on days like Halloween.
Learning to Pray with Ryan Moreau
Discover practical ways to incorporate mystical teachings into daily life and maintain faith amid modern challenges.
Together They Lost Over 100 Pounds!
Celebrating 100 episodes of the Delay & Pray podcast!! Hear the life-changing journey of spiritual fasting with our special guests.