Beth Bubik sitting with coffee

delay and pray®

Podcast Episodes

The Great Adventure of Lent

The Great Adventure of Lent

Lent is about caring for others and helping yourself to align with God‘s will, with commitment, courage, and capability – in that order.

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Feeling Your Emotions

Feeling Your Emotions

This is the perfect time to plan out your days and feel your emotions instead of buffering them away by overeating or overdrinking.

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