Beth Bubik sitting with coffee

delay and pray®

Podcast Episodes

The Eat Fast Feast Cycle with Jay Richards

The Eat Fast Feast Cycle with Jay Richards

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘hors d’oeuvres’ of her recent Hungry for God Virtual Dinner Party: an interview with Jay Richards, author of Eat, Fast, Feast: Heal Your Body While Feeding Your Soul.

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And for Dessert . . .

And for Dessert . . .

On this special episode of the Delay and Pray Podcast, Beth is sharing the ‘dessert’ and grand finale of her recent Hungry for God Virtual Dinner Party

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Hungry for God

Hungry for God

In today’s episode, Beth is encouraging her listeners to get hungry for God by diving into Spiritual Fasting. She explains the three parts of successful Catholic Fasting,

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Chutes and Ladders

Chutes and Ladders

In today’s episode, Beth is using the classic kids’ game, Chutes and Ladders, to illustrate our journey to Heaven, with all of its chutes of disappointment and ladders of virtue.

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Sleeping and Overdrinking

Sleeping and Overdrinking

Did you know that a few glasses of wine before bed can throw off your sleep schedule for days? In today’s episode, Beth is explaining the science behind alcohol’s effect on the human brain.

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Sleeping and Overeating

Sleeping and Overeating

Anyone else feeling tired? Today, Beth is talking about how sleep-deprivation can inhibit your ability to achieve the vibrant life you desire.

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Friday Night Drinking

Friday Night Drinking

Friday night happy hour? Count Beth… out! In today’s episode, she’s challenging the idea that Friday night fun begins with a drink.

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