
delay and pray®
Podcast Episodes
Doing Hard Things with Client Kathleen Folan
This episode weaves themes of faith, virtue, and personal empowerment, illustrating how will and reason supersede emotion.
Food is NOT My Best Friend Anymore with Teresa Villano
When you need comfort and love, do you turn to food? Do you find yourself worshipping food – almost unconsciously?
Reducing Impulsive Eating with Ronda Baines
Do you find yourself intentional in other areas of your life, but impulsive when it comes to food?
What We Can Be, We Must Be!
We were created to be virtuous, which means making the right choices not only for our souls, but for the good of others as well.
The 3 M’s of Delay and Pray®
The 3 M’s of Delay and Pray® are so important to remember in driving incredible results in both body and soul.
Following the Star
Let’s fall in love with Jesus, look to Him first before anyone else, and follow His star – no matter where this year’s journey may lead us.
Writing for Children with Sister Allison Regina Gliot
Sister Allison’s message feels particularly relevant as we explore more ways to support neurodiverse children in faith settings.
Ditch Dry January! 5 Reasons to Delay and Pray® Instead
Instead of dry January, here are the 5 most AMAZING benefits of delaying alcohol with a spiritual purpose.
Financial Freedom with Amanda Teixeira from WalletWin
I find it interesting talking about financial freedom and food freedom because they lineup together pretty closely.