delay and pray®
Podcast Episodes
The Best Year Yet!
Beth is claiming 2023 as the Best Year Yet. She’s explaining the transformation that happens through spiritual fasting, and how trusting…
Top 10 Spiritual Fasting Wins and Fails
In today’s episode, Beth is reviewing the amazing accomplishments and epic fails that culminated in the most spiritual Christmas of her life.
Food Freedom through Spiritual Fasting with Sr. Josephine Garrett
In this final episode of 2022, Beth is interviewing her favorite nun, Sr. Josephine Garrett, CSFN. They first met during the Our Sunday Visitor…
Resetting Your Health in Both Body & Soul with Jenay Franco
Today, Beth is interviewing Jenay Franco, a certified Catholic coach who helps driven Catholic moms let go of perfectionism. In this interview…
Eating to Enough
"but this kind is not cast out but by prayer and fasting" matthew 17:21 Welcome to the fourth episode of the Delay and Pray Podcast! In this episode, Beth is explaining the concept of “eating to enough” by incorporating the “Eat Fast Feast” Calendar into your...
Trading Sugar for the Sweetness of Jesus
Welcome to the third episode of the Delay and Pray podcast. At the time of this episode’s release, we are in the middle of Advent, the season of…
From the Wastelands of Want to the Promised Land of Desire
We have all heard it said that Motivation is the key to success. I believe this is true. But I am learning that motivation must be integrated to…
Welcome to the Delay and Pray Podcast!
Join Beth Bubik, The Catholic Fasting Coach, as she shows you how to shift your thoughts away from deprivation and dieting, and to achieve…
Coming Soon – the Delay and Pray Podcast!
The past few weeks, I’ve been cooking up something special for you! Coming on Thanksgiving Day is the new Delay and Pray Podcast.
