delay and pray®
Podcast Episodes
Going into the Desert this Lent
The countdown to Lent begins! In this episode, Beth is preparing for the approaching Lenten season by giving her listeners a clear explanation of…
3 Ways to Plan for a Transformative Lent
Transformation comes through Christ, but Beth encourages you to make a few plans to commit to this journey with Him. With insightful questions…
Journaling Through the Thought Model Interview with Skye Angioletti
In today’s episode, Beth is interviewing her client Skye Angioletti, a theology teacher at the Notre Dame School of Manhattan…
Lovability
"The shape of your body often obeys the shape of your beliefs about yourself, about love, your value, possibility, and God." geneen roth In today’s episode, Beth is discussing the innate lovability of each human being, regardless of his/her habits, thoughts, or...
Delaying Alcohol with Lisa Canning
Beth Bubik is interviewing Lisa Canning. Lisa is a former interior designer on HGTV, a mom of ten, and a Catholic life coach and business…
The Best Year Yet!
Beth is claiming 2023 as the Best Year Yet. She’s explaining the transformation that happens through spiritual fasting, and how trusting…
Top 10 Spiritual Fasting Wins and Fails
In today’s episode, Beth is reviewing the amazing accomplishments and epic fails that culminated in the most spiritual Christmas of her life.
Food Freedom through Spiritual Fasting with Sr. Josephine Garrett
In this final episode of 2022, Beth is interviewing her favorite nun, Sr. Josephine Garrett, CSFN. They first met during the Our Sunday Visitor…
Resetting Your Health in Both Body & Soul with Jenay Franco
Today, Beth is interviewing Jenay Franco, a certified Catholic coach who helps driven Catholic moms let go of perfectionism. In this interview…









