delay and pray®
Podcast Episodes
What We Can Be, We Must Be!
We were created to be virtuous, which means making the right choices not only for our souls, but for the good of others as well.
The 3 M’s of Delay and Pray®
The 3 M’s of Delay and Pray® are so important to remember in driving incredible results in both body and soul.
Following the Star
Let’s fall in love with Jesus, look to Him first before anyone else, and follow His star – no matter where this year’s journey may lead us.
Writing for Children with Sister Allison Regina Gliot
Sister Allison’s message feels particularly relevant as we explore more ways to support neurodiverse children in faith settings.
Ditch Dry January! 5 Reasons to Delay and Pray® Instead
Instead of dry January, here are the 5 most AMAZING benefits of delaying alcohol with a spiritual purpose.
Financial Freedom with Amanda Teixeira from WalletWin
I find it interesting talking about financial freedom and food freedom because they lineup together pretty closely.
Losing 25 Pounds in 2025!
It’s time to lose 25 pounds in 2025! But that is not even the most important thing. Weight loss is just a great side benefit.
Feasting During the Christmas Octave
Eating to enough feels good and celebratory at the same time. Don’t forget to binge on Sacraments, Activities, and Connection.
Sugar & Dyes are No Gifts for Kids with Dr. Brandon Vinzant
You will be astounded at the often disguised unhealthy ingredients we are putting into our children’s sweet little bodies.









