delay and pray^®

We discuss finding moderation in feasting, offering up suffering, and the role of prayer in achieving both physical & spiritual goals.

The Eucharist and the Blessed Mother will save our Church. These two precious pillars are a must to become fit through spiritual fasting.

My client Dr. Beverly McMillan shares her faith journey with us, including her reversion back to the Catholic Church.

We must ring the bell of prayer and fasting to keep our freedom and do it with a heavenly perspective.

I read a book a long time ago called Think and Eat Yourself Smart by Dr. Caroline Leaf.

God found her, flipped her reality upside down, and transformed her life. Kendra’s witness will fill you with hope.

I am thinking of hunger as a St. Paul type of thorn in my flesh. Recently, I discovered that I’m okay with this thorn.

The Hunger Scale helps you eat to enough, and recognize and manage different levels of hunger and fullness.

We hear some interesting stories about JoAnne’s art and this beautiful place today and how they are intertwined.