my thoughts

You can have all the coaching and expensive tools in the world but if you are not motivated to Spiritually Fast then you won’t do it.

The celebration of life has begun. Winter is over. Summer is on the horizon and feasting is in full swing. We know how to feast now—not in the gluttonous way of the past.

During Holy Week, we spiritually walk with Jesus on his final journey here on Earth. We recall how Jesus, fully human and fully divine, hung on the cross for the sake of all of us.

Celebrating 32 years of marriage is a testimony to faith in God and each other. I love my husband so much and thank God for him every day.

The beauty of Lent is the opportunity to look within yourself and repent of those things that are holding you back from experiencing true happiness.

Don’t let Lent pass you by this year. Lent is a great spiritual journey to become closer to God. It begins with Ash Wednesday…

Weekly live coaching is vitally important for learning how to Spiritually Fast. It is an investment that is priceless.

My husband and I have been fasting off sugar, flour, and alcohol since January 1 with great spiritual rigor for the cause of LIFE.

My life. Your life. The lives of all mothers and fathers. The lives of all babies—born and unborn. Discover how I’m fasting for all lives.