delay and pray®
Podcast Episodes
Chapter 6 – Dining In With Jesus
Dining In with Jesus is a powerful mindset and practice that will transform not only your body, but your soul, too.
Chapter 5 – The Thought Model of Possibility with God
Our thoughts shape our feelings, influence our actions, and ultimately determine our results.
Chapter 4 – Believing Harder Than You Work
We are conditioned to believe that working harder is the only path to success. What if the key to transformation is not effort, but belief?
Chapter 3 – Happy, Thin, and Rich Right Now
How do you define “happy, thin, and rich” in your life? What does Jesus want for you in these areas?
Chapter 2 – Motivation for the Great Experiment
The Great Experiment invites us to stop the old dieting mindset of pouring “new wine into old wineskins.”
Chapter 1 – The Promise of Delay and Pray®
Choosing Christ before sugar is not just about moderation – it’s about aligning personal health goals with a greater spiritual purpose.
Mindset, Meals & Miracles: Cindy’s Delay and Pray Testimony
Shifting her Mindset – Cindy quickly learned that fasting did not lead to unbearable cravings or blood sugar crashes.
Self-Limiting Thoughts with Client, Erin Smith
Erin embraced a new way of thinking—one that combined fasting, prayer, and the tools of Catholic mindset coaching.
Feasting During the Easter Octave
The Easter Octave spans the eight days from Easter Sunday to Divine Mercy Sunday. Each day is celebrated as a little Easter.









