my thoughts
journal entries
Part Three: Almsgiving
“Give, and it will be given to you; good measure, pressed down, shaken together, running over, will be put into your lap. For the measure you give will be the measure you get back.” Luke 6:38 Introduction For many years, almsgiving was the most neglected pillar...
Part Two: Fasting — Letting Hunger Teach Me How to Pray
Throughout Lent, I ate mostly vegetables and protein, including Saturdays and Sundays. There were a few moments of feasting, but I worked hard to keep those celebrations moderate and to limit sugar, which has long been my runaway food. Over the six weeks, I gradually increased the intensity of my fasting, eventually attempting a three-day fast during the Triduum.
Part One: Prayer — You Become What You Consume
"Set your minds on things that are above, not on things that are on earth." Colossians 3:2 IntroductionLast Lent was the most extraordinary Lent of my life—not because it was easy, but because it was ordered. For the first time, I truly embraced Lent as the...
From Greed to Grace: Lessons from It’s a Wonderful Life
I have to confess: I see myself in George Bailey in this film. He needed a change in perspective and he got it through his guardian angel: “I want to live again!”
I work on changing my perspective all the time. I have dreams, big ones for 2026. Plans, ideas, hopes that feel so clear in my mind…and then life happens. Finances. Family needs.
A Delay and Pray Way to Celebrate the Season
I love the holiday season. It’s a stretch of days where food and family take center stage, and if
we’re not careful, the birth of Jesus can get treated like an extra chair at the table instead of the
main dish. But the truth is the opposite: the holidays only make sense when Jesus is first.
Fasting for Souls — Finding Purpose in Allhallowtide
Allhallowtide reclaims what our culture has emptied. It transforms fear and sugar into a time of remembrance, mercy, and love.
Revising the Business With God: Trusting Him to Lead the Way
In every season of uncertainty, God sustained those who trusted Him. When our trust is in the Lord, we and our businesses are secure.
A Pilgrim’s Story: Delay and Pray on the Road with Mary
Delay and Pray® has taught me that fasting is not deprivation but a blessing: a posture of the heart that makes room for Jesus.
Shifting Gap Thoughts Into Gain
We measure ourselves by how far we are from our ideal goals: the Gap. This mindset leads to discouragement, guilt & frustration.





