delay and pray®
Podcast Episodes
Fasting for Family and Freedom with Coleen
Beth sits down with Coleen, a radiant member of Delay and Pray Cohort #3, whose story embodies the courage to surrender and the grace that follows.
Never Too Busy with Teresa Donnett
I’m thrilled to introduce you to Teresa Donnett — a South Dakota native, longtime nurse, wife, mother of ten, grandmother, and woman of deep Catholic faith.
Coaching Catholic Coaches with Dawn Heiydt
Dawn discovered that Coaching wasn’t just about food or discipline — it was about learning to be poured into again.
Weight Loss with Peace: Partnering with God for True Metabolic Health
When you fast with faith, peace follows. Weight loss becomes a byproduct of virtue, not vanity.
Impossible Goals — Let God Do the Impossible in You
Step out of self-reliance and into divine collaboration by setting “impossible goals” and let God transform you.
Dining In With Jesus: Turning Hunger Into Holiness
Instead of reaching for food automatically, pray, breathe, and ask God what kind of hunger you’re experiencing.
Return to Beauty with Catherine Rose
Both fasting and modesty are disciplines of the body that reveal the state of the soul. Beauty and dignity belong together.
Spiritual Warfare with Dr. Dan Schneider – Part 2
Many people think of spiritual warfare in terms of exorcisms, but Dr. Dan reminds us that it often begins at home in family life.
Spiritual Warfare with Dr. Dan Schneider – Part 1
Spiritual warfare is real, but it is nothing to fear when we engage the right weapons: prayer, fasting, virtue, & the sacramental life.