delay and pray®
Podcast Episodes
Something New Is Coming: Delay and Pray® Is Growing!
“I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord.” - Philippians 3:8 We are entering a new chapter at The Catholic Fasting Coach. We are always listening to feedback and doing our best to improve the ways we can support all...
Heaven’s Holy Team: Angels and Fasting
We are never alone in our fasting journey. We have our guardian angels, St. Michael the Archangel, and the Blessed Mother herself.
Exercise as Prayer in Motion
Learn how exercise can support your fasting, strengthen your faith, and help you grow closer to God.
St. Michael’s Lent – Help us climb the ladder to heaven!
The St. Michael’s Lent devotion connects beautifully to the imagery of the childhood game Chutes and Ladders.
The Secret to Consistency in the Life of a Catholic Faster
Whether you’re fasting during calm days or navigating unpredictable challenges, this episode will help you be consistent in fasting.
Temperaments and Fasting with Rosemary Berry
Learn how understanding your God-given temperament can transform your approach to fasting, prayer, and virtue.
Men and the Fight for Virtue: Inside Exodus 90 with Jamie Baxter
Exodus 90 may be the structure and support the men in your life need to encounter Christ and the freedom they were made for.
Why Doing Hard Things Changes Everything
Living in the gain transforms fasting into worship. It keeps us grounded in Christ instead of caught in cycles of guilt.
Chapter 10 – The Answer is in the Church
The Church is not optional in your healing. It is essential. If you are Catholic, you have been given access to everything you need.