delay and pray^®

There’s never been a better time to explore the power of spiritual fasting and discover the freedom God wants for your life.

We are never alone in our fasting journey. We have our guardian angels, St. Michael the Archangel, and the Blessed Mother herself.

Learn how exercise can support your fasting, strengthen your faith, and help you grow closer to God.

The St. Michael’s Lent devotion connects beautifully to the imagery of the childhood game Chutes and Ladders.

Whether you’re fasting during calm days or navigating unpredictable challenges, this episode will help you be consistent in fasting.

Learn how understanding your God-given temperament can transform your approach to fasting, prayer, and virtue.

Exodus 90 may be the structure and support the men in your life need to encounter Christ and the freedom they were made for.

Living in the gain transforms fasting into worship. It keeps us grounded in Christ instead of caught in cycles of guilt.

The Church is not optional in your healing. It is essential. If you are Catholic, you have been given access to everything you need.