We are entering a new chapter at The Catholic Fasting Coach. We are always listening to feedback and doing our best to improve the ways we can support all of you who want to learn about Spiritual Fasting and implement it in your lives.

Beth shares some exciting news: The Catholic Fasting Coach is growing in big ways! She’s joined by her new full-time operations manager, Christine Canino, to talk about the movement God is building and the new offerings coming soon to help more Catholics embrace spiritual fasting, prayer, and a deeper life of faith.

Christine’s Journey: From Delay and Pray® Fasting Student to Full-Time Team Member
Christine first experienced Delay and Pray® as a participant, seeking to grow closer to God through fasting and prayer. What started as a personal journey of transformation soon led to a professional calling: Christine left her corporate job to join Beth full-time, helping bring the mission of The Catholic Fasting Coach to more homes, parishes, and hearts.

New Resources for Every Stage of the Journey
Beth and Christine reveal three new offerings designed to meet Catholics wherever they are on their fasting journey:

• $10 E-Book Bundle: A simple, affordable way to introduce spiritual fasting in parishes, small groups, or at home.

• $100 Self-Paced Course: For those who want structure, flexibility, and a strong foundation in prayer and fasting habits.

• $1,000 Ten-Week Coaching Experience: A deeper, more personal formation journey for lasting transformation in body, mind, and soul.

Whether you’re brand-new to fasting or ready for advanced coaching, there’s a resource to help you grow.

A Scripture to Remember
Beth reflects on St. Paul’s words in Philippians 3:8: “I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord.” This verse captures the heart behind the new season at Delay and Pray®: surrendering everything to follow Christ more closely through prayer, fasting, and trust.

Be Part of the Movement
This episode isn’t just about what’s next for The Catholic Fasting Coach—it’s about inviting you into the journey. With new tools, courses, and coaching opportunities, there’s never been a better time to explore the power of spiritual fasting and discover the freedom God wants for your life.

Hear the full conversation and learn how you can join the growing community of Catholics experiencing the life-changing grace of prayer and fasting.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church 

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