Stop the Overeating: Part 1

Stop the Overeating: Part 1

Stop the Overeating: Part 1 “Take the pressure off yourself. This is not a diet. It is a spiritual lifestyle.” Beth Bubik What if the best way to stop overeating and to start enjoying the best days of your life had literally nothing to do with food itself?...
Metabolic Flexibility for God: Part 2

Metabolic Flexibility for God: Part 2

Metabolic Flexibility for God: Part 2 “Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.” James 1:12 Welcome to Part 2 of Metabolic...
Metabolic Flexibility for God: Part 1

Metabolic Flexibility for God: Part 1

Metabolic Flexibility for God: Part 1 “I know indeed how to live in humble circumstances; I know also how to live with abundance. In every circumstance and in all things I have learned the secret of being well fed and of going hungry, of living in abundance and...
Becoming a Thriving Catholic with Jessica Castillo

Becoming a Thriving Catholic with Jessica Castillo

Becoming a Thriving Catholic with Jessica Castillo “The goal is not perfection. The goal is resilience.” Jessica Castillo In today’s episode, Beth is interviewing Jessica Castillo, a Catholic personal development and health coach, and the host of the...
The Power of the Female Body with Mama Jane

The Power of the Female Body with Mama Jane

The Power of the Female Body with Mama Jane “We have to shift our mindset into love and abundance.” Beth Bubik In today’s episode, Beth is interviewing Jane Snyder, the founder and CEO of Wisdom Wellness Coaching, and the host of the podcast, “Cycles and...

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