A Holy Pause — Become a Student of Spiritual Fasting

A Holy Pause — Become a Student of Spiritual Fasting “And no one puts new wine into old wineskins; if he does, the wine will burst the skins, and the wine is lost, and so are the skins; but new wine is for fresh skins.” – Mark 2:22 What if the most faithful thing you...

200 Episodes! One Mission: Choose Christ Before Sugar

200 Episodes! One Mission: Choose Christ Before Sugar “Nunc Coepi” – Venerable Bruno Lanteri It’s the 200th episode of the Delay and Pray Podcast—and that is something worth celebrating! Two hundred episodes. Four years. Countless conversations about food and fasting,...

The Battle for Your Appetite Part 2

The Battle for Your Appetite Part 2 “Until all of us attain to the unity of faith and the knowledge of the Son of God, to full maturity, as measured by the full stature of Christ.” – Ephesians 4:13 What if your constant desire for sugar isn’t simply a lack of...

The Battle for Your Appetite Part 1

The Battle for Your Appetite Part 1 “Do not be conformed to this world but be transformed by the renewal of your mind, that you may prove what is the will of God, what is good and acceptable and perfect.” – Romans 12:2 Have you ever finished a full meal and still...

Super Size Your Faith, Not Your Meal

Super Size Your Faith, Not Your Meal “He must increase, but I must decrease.” – John 3:30 What if the real victory is not simply changing what you eat, but changing the way you think, respond, and invite God into everyday decisions? In this episode of the Delay and...

Technology Is Advancing Faster Than Our Virtue

Technology Is Advancing Faster Than Our Virtue “For this very reason make every effort to supplement your faith with virtue, and virtue with knowledge” – 2 Peter 1:5 Whatever happened to virtue? In a world of smartphones, instant food, endless entertainment,...

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