From Struggle to Freedom: Real Coaching, Real Results, Real Faith
“The Lord is not slow about his promise as some count slowness, but is forbearing toward you, not wishing that any should perish, but that all should reach repentance.“
– 2 Peter 3:9
What if lasting weight loss and deep spiritual transformation didn’t require extreme measures—but instead, a return to truth, discipline, and faith? If you’ve been stuck in cycles of starting over, feeling discouraged, or wondering if real change is even possible, this episode will meet you right where you are. There’s a better way forward—one rooted not in quick fixes, but in virtue, commitment, and a relationship with Jesus Christ.
In this powerful episode of The Delay and Pray Podcast, Beth shares a candid Q&A session featuring two women who have experienced true transformation through the Delay and Pray Group Coaching Experience. Teresa and Julie open up about their journeys—together losing over 100 pounds through spiritual fasting, without relying on drugs or trendy solutions. Their stories reveal what it actually looks like to apply faith to food, how coaching creates real accountability, and why this work reaches far beyond weight loss into every area of life, including relationships and spiritual growth.
You’ll hear honest reflections on coaching, commitment, and what it really means to invest in yourself—not just financially, but spiritually and emotionally. This episode highlights the power of practical tools rooted in Catholic teaching, the beauty of growing closer to Christ through sacrifice, and the freedom that comes from living with intention. If you’re searching for inspiration, clarity, or a path forward that actually works, this conversation will show you what’s possible.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
Get the $10 Delay and Pray® Book Bundle
