Coaching on Tough Situations
“The sacraments are so important that they are gifts from the church that meets you at every point in your life. The divine life of Christ is poured into our souls through the sacraments and we must run to them for healing.“
– Venerable Servant of God Fulton Sheen
When life feels overwhelming, confusing, or downright unfair, most people look for relief as fast as possible. But relief is not the same thing as freedom. In this episode of the Delay and Pray Podcast, you’ll hear why real change doesn’t come from numbing discomfort—but from learning how to face it with clarity, courage, and Christ at the center. If you’ve ever felt stuck in a tough situation and unsure how to move forward without losing yourself, this episode is for you.
This episode is unique because it’s not theoretical teaching—it’s a real coaching session. You’ll hear how the Delay and Pray thought model is applied to an actual work situation filled with fear, insecurity, overeating, overdrinking, and emotional chaos. Through Catholic coaching rooted in Jesus Christ, reason, and the sacraments, the drama is slowly separated from the facts, emotions are brought under reason, and free will is reclaimed. This episode demonstrates how journaling, coaching, prayer, fasting, and confession work together to heal both body and soul.
In this episode, we explore redemptive suffering, emotional processing, spiritual fasting, journaling, and the Thomistic thought model, while walking through a real-life example of how these tools restore peace and perspective. You’ll see how suffering becomes meaningful when offered to God and how obedience learned through hardship leads to freedom. This is Delay and Pray in action—formation, not information—and an invitation to do the hard things that lead to sanctity.
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