Choosing Greatness Over Comfort with Monica Elias

Nov 7, 2024

“The world offers you comfort, but you were not made for comfort. You were made for greatness.

– Pope Benedict XVI

Woman with outstretched arms on a mountain peak facing snow covered mountaintops and clouds.

We welcome Monica Elias, a Catholic mindset coach from Australia, to explore choosing greatness over comfort, and the benefits of spiritual fasting for weight loss.

Monica shares her experience navigating life as a mother of four and a time coach, focusing on personal growth and overcoming food challenges.

She has a motto of choosing greatness over comfort—A line right out of Saint Pope JP2’s playbook, and she is going to tell us all about that mindset and how effective it is when managing time.

We discuss the virtues of Magnanimity and Pusillanimity, and how these guide our journey toward spiritual and physical health.

Whether you’re embarking on a weight loss journey or are curious about spiritual fasting, this episode is packed with inspiration and guidance.

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Resources mentioned in this episode:

Connect with Monica Elias

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The Catholic Fasting Coach

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