by Beth Bubik | Jul 13, 2022 | Blog Post
water your flowers “You will be like a well-watered garden, like a spring whose waters never fail.” isaiah 58:11 There is a time to eat and a time to abstain from eating. When you are not hungry and want to eat to avoid doing something hard or creative,...
by Beth Bubik | Jun 13, 2022 | Blog Post
the sugar poem “as someone thinks within himself, so he is.” proverbs 23:7 My last blog summarized how sugar can cause detrimental effects on the body when consumed too often. My program is focused on eliminating sugar from the body for a period of...
by Beth Bubik | May 30, 2022 | Blog Post
sugar addiction “their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is set on earthly things.” philippians 3:19 A few years ago, I realized that sugar was keeping me hungry all the time and...
by Beth Bubik | May 15, 2022 | Blog Post
motivation is key “have I not commanded you? be strong and courageous! do not be terrified nor dismayed, for the Lord your God is with you wherever you go.” joshua 1:9 Motivation brings the power to the fasting. Let’s face it—there are going to be...
by Beth Bubik | Apr 22, 2022 | Blog Post
the agnus dei the lamb of god has conquered. follow him! grant us peace! The celebration of life has begun. Winter is over. Summer is on the horizon and feasting is in full swing. We know how to feast now—not in the gluttonous way of the past. But, in the trading of...
