by Beth Bubik | May 23, 2024 | Podcast
Fr. Richard Conlin and The Feast of Corpus Christi “But when you fast, anoint your head and wash your face, so that you may not appear to others to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you.”...
by Beth Bubik | May 16, 2024 | Podcast
Delay and Pray™ as Food Freedom Part #2 “There is a time for everything and a season for every activity under the heavens … ” – Ecclesiastes 3:1 When you begin to use both body and soul to follow a regimen, life gets easier as life gets more...
by Beth Bubik | May 9, 2024 | Podcast
Delay and Pray™ as Food Freedom Part #1 “But Jesus answered them, My Father is always at his work to this very day, and I too am working.” – John 5:17 Creating a Rule of Life around Spiritual Fasting is from ancient Catholic Tradition and has been...
by Beth Bubik | May 2, 2024 | Podcast
50 Pounds Down with Book Coach Nika Maples “Food is not my motivation. I don’t need food in order to do something hard and food is not my celebration. I don’t need food to acknowledge that I have done something hard. ” – Nika Maples I...
by Beth Bubik | Apr 30, 2024 | Blog Post
Trading 10 Pounds of Sugar for 10 Pounds of Grace “He must increase, I must decrease.” John 3:30 “He must increase, I must decrease.” John 3:30 My clients are seeing tremendous results in their weight loss and closeness to Christ just by eliminating sugar,...
