by Beth Bubik | Jun 19, 2025 | Podcast
Chapter 6 – Dining In With Jesus “He must increase, I must decrease. ” – John 3:30 Fasting doesn’t have to feel like deprivation. In fact, it can be the most nourishing part of your day, when done with Jesus at the center. In this episode, Beth invites us...
by Beth Bubik | Jun 12, 2025 | Podcast
Chapter 5 – The Thought Model of Possibility with God “Do not be conformed to this world, but be transformed by the renewal of your mind. ” – Romans 12:2 Have you ever found yourself stuck in a cycle of discouragement, especially around fasting, weight...
by Beth Bubik | Jun 5, 2025 | Podcast
Chapter 4 – Believing Harder Than You Work “The Lord answered her, Martha, Martha, you are anxious and troubled about many things; one thing is needful. Mary has chosen the good portion, which shall not be taken away from her.” – Luke 10:41-42 When it...
by Beth Bubik | May 29, 2025 | Podcast
Chapter 3 – Happy, Thin, and Rich Right Now “May the peace of the Lord be with you always, because when you possess peace every day, you will be truly rich.” – Blessed Pier Giorgio Frassati What if everything you’ve been waiting for—peace, happiness, even...
by Beth Bubik | May 22, 2025 | Podcast
Chapter 2 – Motivation for the Great Experiment “No one pours new wine into old wineskins … rather, new wine is poured into fresh wineskins” – Mark 2:22 The Great Experiment: A New Mindset for Weight Loss Rooted in Grace This week, we discuss Chapter 2 of...
by Beth Bubik | May 15, 2025 | Podcast
Chapter 1 – The Promise of Delay and Pray® “His yoke is easy, and His burden is light.” – Matthew 11:30 Catholic Spiritual Fasting is more than just a temporary approach to food—it’s a sustainable lifestyle that brings lasting freedom in Christ. In this...