by Beth Bubik | Jan 22, 2026 | Podcast
January-The Door to the New Year “Blessed are the pure in heart, for they shall see God.” – Matthew 5:8 January is not just the beginning of a new year—it is a doorway. The Church gives us Epiphany at the threshold of the year to remind us that...
by Beth Bubik | Jan 15, 2026 | Podcast
Why January Resolutions Fail “Their end is destruction, their god is the belly, and they glory in their shame, with minds set on earthly things.” – Philippians 3:19 January arrives every year carrying a familiar mix of hope and pressure. Women enter...
by Beth Bubik | Jan 8, 2026 | Podcast
How to Plan Your Evening Eating to Win the Battle “Take every thought captive to obey Christ.” – 2 Corinthians 10:5 If your fasting plan tends to fall apart in the late afternoon or evening, you’re not weak—and you’re not alone. The hours between 4pm...
by Beth Bubik | Jan 1, 2026 | Podcast
Happy New Year! “The Lord has done great things for us; we are glad.” – Psalm 126:3 January 1st is not only the start of a new year—it is the Solemnity of Mary, the Mother of God. This feast invites Catholics to begin the year not with...
by Beth Bubik | Dec 25, 2025 | Podcast
Christmas Episode: Fit for the King Holiday Eating “Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” – 1 Corinthians 15:58 Merry Christmas! Today...
by Beth Bubik | Dec 18, 2025 | Podcast
Turn off the Sugar & Turn on the Christmas Miracles Part 2 “So, whether you eat or drink, or whatever you do, do all to the glory of God.” – 1 Corinthians 10:31 The Christmas season can disrupt even the strongest routines, and for many women, the...