Why January Resolutions Fail

Why January Resolutions Fail “Their end is destruction, their god is the belly, and they glory in their shame, with minds set on earthly things.” – Philippians 3:19 January arrives every year carrying a familiar mix of hope and pressure. Women enter...

How to Plan Your Evening Eating to Win the Battle

How to Plan Your Evening Eating to Win the Battle “Take every thought captive to obey Christ.” – 2 Corinthians 10:5 If your fasting plan tends to fall apart in the late afternoon or evening, you’re not weak—and you’re not alone. The hours between 4pm...

Happy New Year!

Happy New Year! “The Lord has done great things for us; we are glad.” – Psalm 126:3 January 1st is not only the start of a new year—it is the Solemnity of Mary, the Mother of God. This feast invites Catholics to begin the year not with...

Christmas Episode: Fit for the King Holiday Eating

Christmas Episode: Fit for the King Holiday Eating “Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” – 1 Corinthians 15:58 Merry Christmas! Today...

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