my thoughts
journal entries
believing is key and then doing the work
Last week I learned that I didn’t progress to the next round of the OSV Challenge where I would have entered the Catholic Shark Tank of investors for my business. Nine Catholic businesses progressed out of 1300
the why that makes me cry
What motivates you to stay on task when the going gets rough? I like to make really deep goals that keep me thinking of other people and how I can best serve them. This spiritual…
water your flowers
There is a time to eat and a time to abstain from eating. When you are not hungry and want to eat to avoid doing something hard or creative, then it is time to abstain from eating.
the sugar poem
My last blog focused on eliminating sugar from the body for a period of time every week to help you spiritually fast. But, there is another key element to success: Your mind and thought work.
sugar addiction
A few years ago, I realized that sugar was keeping me hungry all the time and deterring me from spiritually fasting.
motivation is key
You can have all the coaching and expensive tools in the world but if you are not motivated to Spiritually Fast then you won’t do it.
the agnus dei
The celebration of life has begun. Winter is over. Summer is on the horizon and feasting is in full swing. We know how to feast now—not in the gluttonous way of the past.
his love is superabundant
During Holy Week, we spiritually walk with Jesus on his final journey here on Earth. We recall how Jesus, fully human and fully divine, hung on the cross for the sake of all of us.
a marriage tangled up in the rosary
Celebrating 32 years of marriage is a testimony to faith in God and each other. I love my husband so much and thank God for him every day.