my thoughts
journal entries
Stop the Overeating
Overeating is eating beyond the amount of fuel your body actually needs. The average person eats three meals a day plus snacks just because she thinks she feels a tinge of hunger.
Envy Makes Me Tired
How many times have I said “I’m sorry” to God. I continually ask him to fashion for me a contrite and pure heart as the feeling of jealously or envy arises. This is because I have thoughts that are not of God that are buried within me like the bottom of an iceberg floating in the sea.
The Joy of Spiritual Fasting
We don’t often associate fasting with joy in today’s world. But, fasting was often considered by the Church Fathers as a life long rule filled with joy.
the easter octave
The week right after a long Lent of fasting and abstinence is called The Easter Octave. It is a time of Feasting—not just on Easter Sunday…
the mystical city of God by venerable mary of agreda
I have a Membership group available for Alumni of my Spiritual Fasting Programs that they can join after they complete the Course. It is called the…
fr. jacob’s seemingly impossible dream
Fr. Jacob Meyer has been a priest since 2012. He is my nephew and was commissioned into the Navy during the summer of 2022. This had been…
you have meaning and are loved by God
You are very good. Every human being at the moment of conception is made in His image. Every one
living and in utero has meaning and…
eating to enough
When it comes to eating, I am always thinking about what day it is, who I am praying and fasting for, what food is on my protocol, and what my…
seeking a new way
Are you are seeking something new? A new destination or place where you feel better, thinner, and learn how to process emotion without overeating or overdrinking. A new beginning? Especially during this Advent Season?